Meditation
"In every adult there lurks a child - an eternal child - that is always becoming, is never completed, and calls for unceasing care, attention and education. That is the part of the human personality which wants to develop and become whole."
C.G. Jung
Marj Morriss
Clinical Hypnotherapist
NLP : Reiki
EFT : Meditation
There are various types of meditation, all practices have one thing in common - they all focus on quieting the busy mind. The intention is not to remove stimulation but rather to direct your concentration to one healing element - one sound, one word, one image, or one's breath. When the mind is "filled" with the feeling of calm and peace, it cannot take off on its own and worry, stress out, or get depressed.
According to Joan Borysenko, Ph.D., a pioneer in the field of mind/body medicine, meditation can be broadly defined as any activity that keeps the attention pleasantly anchored in the present moment. When the mind is calm and focused in the present, it is neither reacting to memories from the past nor being preoccupied with plans for the future, two major sources of chronic stress known to impact health. "Meditation," says Dr. Borysenko, "helps to keep us from identifying with the 'movies of the mind."
'Do all you can with what you have, in the time you have in the place you are.' Nkosi
Testimonial..
After a few sessions with Marj, I learned how to turn my goals, dreams and desires into reality. Thanks to Marj Morriss, with her infinite wisdom and a truly compassionalte heart, my life has changed for the better."
-Mrs J. Cameron
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Phone 0419 305 864
Haven of Wellness - Newtown, Geelong, Victoria
From Melbourne take the Princes Highway/Princes Freeway to Geelong - approximately a 1 hour drive. From the South East of Melbourne areas such as Frankston and the Mornington Peninsular you can travel via the M1 to Geelong or the alternative, beautiful scenic route along the Bellarine Hwy and the Queenscliff-Sorrento Ferry - approximately 1 hour 40 mins or 1 hour 50 mins.
